6 Great Ways To Increase Your Testosterone

Introduction As a man ages, testosterone levels will naturally begin to diminish, leading to some negative effects on health and lifestyle. Around the age of 30, there can be a noticeable decrease in muscle mass and a diminished sex drive. There are also more hidden concerns, including a decrease in bone density and an increased … Read more6 Great Ways To Increase Your Testosterone

Why Cigarettes & Alcohol Are So Bad for Men?

Introduction There are two lifestyle habits that can negatively affect your sexual performance over time – drinking excessive amounts of alcohol and smoking cigarettes. If you never gave doing these habits much consideration before, you may want to now. Smoking & Blood Flow Getting and maintaining a hard erection relies on strong blood flow to the … Read moreWhy Cigarettes & Alcohol Are So Bad for Men?