Introduction As a man ages, testosterone levels will naturally begin to diminish, leading to some negative effects on health and lifestyle. Around the age of 30, there can be a noticeable decrease in muscle mass and a diminished sex drive. There are also more hidden concerns, including a decrease in bone density and an increased … Read more6 Great Ways To Increase Your Testosterone
Introduction The average man needs to be eating 350% more vegetables and 150% more fruit. Those are some staggering numbers to look at, and the statistics can be more than a little discouraging. This is especially true for men who are just beginning to start a healthy lifestyle. If you are someone or were someone, … Read more7 Essential Vitamins for Men’s Health
Introduction There are two lifestyle habits that can negatively affect your sexual performance over time – drinking excessive amounts of alcohol and smoking cigarettes. If you never gave doing these habits much consideration before, you may want to now. Smoking & Blood Flow Getting and maintaining a hard erection relies on strong blood flow to the … Read moreWhy Cigarettes & Alcohol Are So Bad for Men?
Introduction There are more reasons than ever for a man to be stressed. American businesses expect more and more from their employees but offer some of the smallest amounts of vacation time in the world. The constant connection of Facebook and text messaging make maintaining relationships a 24/7 societal pressure. The various economic demands on … Read moreWays for Men to Reduce Stress